Our Training Approach
At 1ONE Athletics, we specialize in explosive mechanics for jumping and overall athletic power. Training goes beyond "lifting weights", every session is designed to improve how athletes apply force into the ground and translate it into game-changing speed, strength, and vertical ability.
Brayden
Durfee
Welcome to 1ONE Athletics! Founded by Brayden Durfee, a four-time state champion, D1 track athlete at Boise State, and a short stint as a D1 football player at Oregon St. Our mission is to empower athletes to reach their full potential. With an unmatched passion for athletics, Brayden is dedicated to sharing his experiences and insights to help fellow athletes excel in their journeys. Join us and discover support and guidance you need to elevate your athletic performance!
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Elite Program
Unlock your potential with our Elite Jumping Program designed to enhance your jumping height. This comprehensive guide includes targeted exercises, and training schedules tailored to boost your performance. Start your journey to higher jumps today and reach new heights in your athletic endeavors!